Explore the principles and techniques of cognitive-behavioral therapy
Explore the principles and techniques of cognitive-behavioral therapy (CBT) as an effective approach in treating various mental health disorders, including depression, anxiety, PTSD, and substance abuse. Discuss the cognitive model of psychopathology, which emphasizes the role of dysfunctional thoughts, beliefs, and cognitive biases in contributing to emotional distress and maladaptive behavior. Describe how CBT interventions […]

