Entries by Daphne Hanson

Why is muscular strength and endurance considered health-related component of physical fitness?

Why is muscular strength and endurance considered health-related component of physical fitness? What activities, if any, do you participate in that are geared toward improving muscular strength and endurance? How do these kinds of activities make you feel? Do you think the elderly population should participate in activities geared toward improving muscular strength and endurance? […]

The effectiveness of observational behavior

1. Another behavior that professionals aim to improve is the nutritional habits of young children. Many studies have evaluated the effectiveness of observational behavior on young children in regard to nutrition habits, such as fruit and vegetable consumption and nutritional literacy. One study published in the Journal of Nutrition Education and Behavior evaluated the effectiveness of screen-based […]