Core components of  CBT ,  what do the strategies have in common?

Identify the core components of  CBT ,  what do the strategies have in common?

Core Elements of CBT for Adolescent Conduct and Substance Use Problems : Comorbidity, Clinical Techniques, and Case Examples

This article describes six core practice elements of the cognitive-behavioral treatment (CBT) approach for AEPs: (1) Functional Analysis of Behavior Problems; (2) Prosocial Activity Sampling; (3) Cognitive Monitoring and Restructuring; (4) Emotion Regulation Training; (5) Problem-solving Training;

Basics of CBT

Aaron Beck, known as the Father of CBT, defined three levels of cognition: Core BeliefsDysfunctional AssumptionsAutomatic Negative Thoughts