How do you develop an individual action plan to continue to heal from racial trauma and advance racial equity work?
How do you develop an individual action plan to continue to heal…
How do you develop an individual action plan to continue to heal from racial trauma and advance racial equity work?
How do you deal with racial trauma and racial battle fatigue?
Download some mindfulness and mental health apps to help establish a daily practice. Engage in spiritual or meditative practices: attend a religious or faith- based event, listen to this “Black Lives Matter Meditation for Healing Racial Trauma” meditation, get out into nature, or try one of these brief meditations.
– What are the five keys to developing a plan and action steps to heal from racial trauma and to advance racial equity work over the next three years?
