Evaluate the evidence supporting the therapeutic benefits of exercise for preventing

Evaluate the evidence supporting the therapeutic benefits of exercise for preventing and managing chronic diseases such as cardiovascular disease, type 2 diabetes, obesity, cancer, and musculoskeletal disorders. Discuss the physiological adaptations to exercise, including improvements in cardiovascular fitness, muscle strength, insulin sensitivity, and metabolic health, and the role of exercise in reducing inflammation, oxidative stress, and disease progression. Explore the principles of exercise prescription, including mode, frequency, intensity, and duration, tailored to individual patient needs and health goals.