Explore the impact of nutrition on immune function

Explore the impact of nutrition on immune function, inflammation, and host defense mechanisms, and its implications for infectious disease susceptibility, autoimmune disorders, and chronic inflammatory conditions. Discuss the immune-modulating properties of specific nutrients, such as vitamins (e.g., vitamin C, vitamin D), minerals (e.g., zinc, selenium), omega-3 fatty acids, and phytochemicals, and the importance of a balanced diet for maintaining immune resilience and supporting overall health.