Flexion Sagittal mediolateral

LABO GROUP LABORATORY REPORT Laboratory Activity 1.2 Table 3 Exercise: Seated row (concentric phase) Joint [movement) Start position Joint action or Plane Axis actions Scapula Pinched together Retraction Frontal Anderioposterior Glenchumeral Shoulders back Circumduction Fbow Bending Elbow Flexion Sagittal mediolateral Radioulnar Pabon in Neutral Transverse vertical Hip Anatomical Knee Anatomical Anide Anatomical Laboratory Activity 1.2 Table 4 Exercise: Seated row (eccentric phase) Joint (movement) Start position Joint action or Plane Axis actions Scapula Extended Protraction Frontal Anterioposterior Glenchumeral Shoulder Shoulder Sagittal mediolateral Front extension Elbow Bending Elbow extension Sagittal Mediolateral Radioulnar Palm in neutral Transverse vertical Hip Anatomical Knee Anatomical Arkie Anatomical H: 1human Kinetics,