Investigate the intricate relationship between sleep and mental health

Investigate the intricate relationship between sleep and mental health, examining the bidirectional influences between sleep disturbances and psychological disorders such as depression, anxiety, and psychosis. Synthesize empirical findings and theoretical perspectives to elucidate the underlying mechanisms linking sleep disruption to emotional dysregulation, cognitive impairment, and neural dysfunction, and explore evidence-based interventions aimed at improving sleep quality and promoting mental well-being.