Write about Anxiety disorder, systoms, types, causes, risk factor, prevention and when to see a doctor
write about Anxiety disorder, systoms, types, causes, risk factor, prevention and when to see a doctor
Live a healthy lifestyle: Exercise regularly and eat a healthy, balanced diet. Seek help: Get counseling and support if you experienced a traumatic or disturbing event. Doing so can help prevent anxiety and other unpleasant feelings from disrupting your life.
