The Impact of Technology on Mental Health and Well-being

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The Impact of Technology on Mental Health and Well-being: How does excessive screen time, social media use, and digital technology engagement influence individuals’ mental health, socio-emotional development, and interpersonal relationships? Analyze research on the psychological effects of technology use, including smartphone addiction, cyberbullying, and online social comparison, considering developmental vulnerabilities and peer influences. Discuss interventions aimed at promoting healthy technology habits and digital literacy skills among children, adolescents, and adults.